Moving Time: 0:50:56
Distance: 12.39 km
Speed: 14.60 km/h
Ele Gain / Loss: 755.00 m / 0.00 m
Power: 212 wZ2
Max Power: 288 w
Norm. Power: 214 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 136 bpm
Max HR: 143 bpm
Efficiency: 1.57 w/bpm
Cadence: 68 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.6 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution