| Moving Time: |
0:37:15 |
| Distance: |
11.84 km |
| Speed: |
19.07 km/h |
| Ele Gain / Loss: |
694.19 m / 0.84 m |
| Power: |
312 wZ4
4.11 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.99 |
| TSS: |
61 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
48.7 Nm |
| Calories: |
778 kcal |