Moving Time: 1:18:19
Distance: 39.86 km
Speed: 30.53 km/h
Ele Gain / Loss: 419.20 m / 444.67 m
Power: 210 wZ3 3 w/kg
Max Power: 389 w
Norm. Power: 214 wZ3
Intensity: 0.89
TSS: 104
Cadence: 74 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 1,101 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution