| Moving Time: |
1:20:57 |
| Distance: |
54.93 km |
| Speed: |
40.72 km/h |
| Ele Gain / Loss: |
111.26 m / 461.40 m |
| Power: |
312 wZ4
3.59 w/kg
|
| Max Power: |
776 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
154 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
2.05 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.7 Nm |
| Calories: |
1,691 kcal |
