| Moving Time: |
0:46:34 |
| Distance: |
22.71 km |
| Speed: |
29.26 km/h |
| Ele Gain / Loss: |
80.97 m / 97.74 m |
| Power: |
157 wZ3
2.04 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.87 |
| TSS: |
59 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
83.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
489 kcal |