| Moving Time: |
2:33:06 |
| Distance: |
63.58 km |
| Speed: |
24.92 km/h |
| Ele Gain / Loss: |
1108.82 m / 1441.47 m |
| Power: |
159 wZ2
2.56 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.75 |
| TSS: |
144 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,630 kcal |
