| Moving Time: |
0:39:05 |
| Distance: |
11.84 km |
| Speed: |
18.18 km/h |
| Ele Gain / Loss: |
694.17 m / 0.83 m |
| Power: |
231 wZ4
4.05 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
1.03 |
| TSS: |
69 |
| Heart Rate: |
163 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
604 kcal |