Moving Time: 0:32:45
Distance: 14.85 km
Speed: 27.21 km/h
Ele Gain / Loss: 83.14 m / 81.83 m
Power: 144 wZ4 1.71 w/kg
Max Power: 555 w
Norm. Power: 151 wZ4
Intensity: 0.98
TSS: 52
Heart Rate: 131 bpm
Max HR: 155 bpm
Efficiency: 1.15 w/bpm
Cadence: 80 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.6 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution