| Moving Time: |
2:12:36 |
| Distance: |
21.05 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
181 wZ3
2.21 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.87 |
| TSS: |
166 |
| Heart Rate: |
128 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,607 kcal |
