| Moving Time: |
0:29:16 |
| Distance: |
14.87 km |
| Speed: |
30.48 km/h |
| Ele Gain / Loss: |
90.00 m / 0.00 m |
| Power: |
180 wZ4
|
| Max Power: |
317 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.96 |
| TSS: |
45 |
| Heart Rate: |
118 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
352 kcal |
