Moving Time: 0:38:55
Distance: 16.27 km
Speed: 25.08 km/h
Ele Gain / Loss: 314.21 m / 140.67 m
Power: 202 wZ3 2.59 w/kg
Max Power: 328 w
Norm. Power: 221 wZ3
Intensity: 0.86
TSS: 48
Heart Rate: 154 bpm
Max HR: 161 bpm
Efficiency: 1.44 w/bpm
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.1 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution