| Moving Time: |
1:15:36 |
| Distance: |
21.46 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
321 wZ4
4.35 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.91 |
| TSS: |
104 |
| Heart Rate: |
162 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,625 kcal |
