| Moving Time: |
0:53:19 |
| Distance: |
18.56 km |
| Speed: |
20.89 km/h |
| Ele Gain / Loss: |
236.60 m / 219.72 m |
| Power: |
116 wZ3
1.68 w/kg
|
| Max Power: |
201 w |
| Norm. Power: |
118 wZ3
|
| Intensity: |
0.85 |
| TSS: |
64 |
| Heart Rate: |
137 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.86 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
414 kcal |
