Moving Time: 0:53:16
Distance: 12.77 km
Speed: 14.38 km/h
Ele Gain / Loss: 401.99 m / 398.16 m
Power: 179 wZ3 1.53 w/kg
Max Power: 272 w
Norm. Power: 194 wZ4
Intensity: 0.95
TSS: 80
Cadence: 68 rpm
Max Cad: 169 rpm
Pedalling: 96.6% of the ride
Avg Torque: 29.5 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution