| Moving Time: |
2:06:29 |
| Distance: |
30.73 km |
| Speed: |
14.58 km/h |
| Ele Gain / Loss: |
1729.34 m / 10.62 m |
| Power: |
245 wZ2
2.82 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.76 |
| TSS: |
120 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
2,075 kcal |