Moving Time: 0:49:50
Distance: 13.35 km
Speed: 16.08 km/h
Ele Gain / Loss: 972.67 m / 21.46 m
Power: 282 wZ2 4.03 w/kg
Max Power: 460 w
Norm. Power: 283 wZ2
Intensity: 0.69
TSS: 40
Heart Rate: 161 bpm
Max HR: 168 bpm
Efficiency: 1.76 w/bpm
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.6 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution