| Moving Time: |
2:09:06 |
| Distance: |
42.00 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
1528.00 m / 0.00 m |
| Power: |
262 wZ3
|
| Max Power: |
403 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.85 |
| TSS: |
154 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
2,265 kcal |
