| Moving Time: |
1:12:26 |
| Distance: |
34.14 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
251.90 m / 236.19 m |
| Power: |
154 wZ3
2.03 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.92 |
| TSS: |
103 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
58 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
747 kcal |