Moving Time: 2:02:13
Distance: 54.88 km
Speed: 26.94 km/h
Ele Gain / Loss: 805.36 m / 748.97 m
Power: 204 wZ3 2.62 w/kg
Max Power: 246 w
Norm. Power: 204 wZ3
Intensity: 0.79
TSS: 127
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 1.51 w/bpm
Decoupling: -6.6%good
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 1,669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution