| Moving Time: |
1:14:21 |
| Distance: |
37.91 km |
| Speed: |
30.60 km/h |
| Ele Gain / Loss: |
106.27 m / 278.39 m |
| Power: |
146 wZ3
1.95 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
139 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
727 kcal |
