Moving Time: 2:01:00
Distance: 13.95 km
Speed: 6.92 km/h
Ele Gain / Loss: 1083.94 m / 0.44 m
Power: 121 wZ2 1.73 w/kg
Max Power: 179 w
Norm. Power: 127 wZ2
Intensity: 0.72
TSS: 104
Heart Rate: 117 bpm
Max HR: 129 bpm
Efficiency: 1.09 w/bpm
Decoupling: -3.6%good
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 97.3% of the ride
Avg Torque: 13.9 Nm
Calories: 980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution