Moving Time: 0:58:31
Distance: 22.01 km
Speed: 22.57 km/h
Ele Gain / Loss: 173.67 m / 171.86 m
Power: 114 wZ2 1.14 w/kg
Max Power: 457 w
Norm. Power: 143 wZ2
Intensity: 0.74
TSS: 54
Cadence: 77 rpm
Max Cad: 125 rpm
Pedalling: 76.2% of the ride
Avg Torque: 19.1 Nm
Calories: 446 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution