| Moving Time: |
2:20:24 |
| Distance: |
54.88 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
805.37 m / 748.98 m |
| Power: |
141 wZ2
1.88 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.84 |
| TSS: |
164 |
| Heart Rate: |
120 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-14.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,325 kcal |
