Moving Time: 0:35:36
Distance: 12.89 km
Speed: 21.73 km/h
Ele Gain / Loss: 503.58 m / 83.33 m
Power: 268 wZ2 3.39 w/kg
Max Power: 493 w
Norm. Power: 283 wZ2
Intensity: 0.72
TSS: 30
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.89 w/bpm
Cadence: 69 rpm
Max Cad: 90 rpm
Pedalling: 99.7% of the ride
Avg Torque: 38.0 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution