Moving Time: 0:52:13
Distance: 15.08 km
Speed: 17.33 km/h
Ele Gain / Loss: 670.00 m / 0.00 m
Power: 255 wZ4
Max Power: 336 w
Norm. Power: 256 wZ4
Intensity: 0.97
TSS: 82
Heart Rate: 165 bpm
Max HR: 179 bpm
Efficiency: 1.55 w/bpm
Cadence: 77 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.6 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution