Moving Time: 0:34:36
Distance: 26.35 km
Speed: 45.70 km/h
Ele Gain / Loss: 58.28 m / 450.31 m
Power: 354 wZ1 2.79 w/kg
Max Power: 413 w
Norm. Power: 360 wZ1
Intensity: 0.25
TSS: 4
Heart Rate: 138 bpm
Max HR: 168 bpm
Efficiency: 2.61 w/bpm
Cadence: 90 rpm
Max Cad: 175 rpm
Pedalling: 99.5% of the ride
Avg Torque: 38.9 Nm
Calories: 820 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution