| Moving Time: |
0:36:30 |
| Distance: |
12.89 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
503.57 m / 83.32 m |
| Power: |
252 wZ3
3.52 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
48 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
616 kcal |