| Moving Time: |
1:34:05 |
| Distance: |
38.43 km |
| Speed: |
24.51 km/h |
| Ele Gain / Loss: |
452.33 m / 1105.86 m |
| Power: |
104 wZ1
1.25 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.56 |
| TSS: |
49 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.87 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
61 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
92.4% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
655 kcal |