Moving Time: 2:23:09
Distance: 24.40 km
Speed: 10.23 km/h
Ele Gain / Loss: 1487.84 m / 182.87 m
Power: 164 wZ2 2.1 w/kg
Max Power: 381 w
Norm. Power: 175 wZ2
Intensity: 0.64
TSS: 97
Heart Rate: 132 bpm
Max HR: 142 bpm
Efficiency: 1.33 w/bpm
Decoupling: 14.5%poor
Calories: 1,572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution