| Moving Time: |
1:19:41 |
| Distance: |
39.94 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
182 wZ3
1.69 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.80 |
| TSS: |
86 |
| Heart Rate: |
123 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
971 kcal |
