Moving Time: 0:47:02
Distance: 10.67 km
Speed: 13.61 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 195 wZ4 2.5 w/kg
Max Power: 371 w
Norm. Power: 205 wZ4
Intensity: 1.00
TSS: 79
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.53 w/bpm
Cadence: 68 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.9 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution