| Moving Time: |
1:13:08 |
| Distance: |
16.62 km |
| Speed: |
13.64 km/h |
| Ele Gain / Loss: |
987.71 m / 1.06 m |
| Power: |
237 wZ2
2.69 w/kg
|
| Max Power: |
523 w |
| Norm. Power: |
249 wZ2
|
| Intensity: |
0.74 |
| TSS: |
67 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,160 kcal |