| Moving Time: |
1:16:16 |
| Distance: |
46.99 km |
| Speed: |
36.97 km/h |
| Ele Gain / Loss: |
228.51 m / 538.53 m |
| Power: |
239 wZ3
3.06 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,220 kcal |
