Moving Time: 0:34:07
Distance: 27.77 km
Speed: 48.84 km/h
Ele Gain / Loss: 7.14 m / 1373.31 m
Power: 38 wZ1 0.39 w/kg
Max Power: 209 w
Norm. Power: 46 wZ1
Intensity: 0.30
TSS: 5
Heart Rate: 114 bpm
Max HR: 125 bpm
Efficiency: 0.40 w/bpm
Cadence: 66 rpm
Max Cad: 252 rpm
Pedalling: 92.8% of the ride
Avg Torque: 10.2 Nm
Calories: 86 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution