| Moving Time: |
3:46:30 |
| Distance: |
63.58 km |
| Speed: |
16.84 km/h |
| Ele Gain / Loss: |
1108.86 m / 1441.51 m |
| Power: |
100 wZ2
1.33 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.60 |
| TSS: |
134 |
| Heart Rate: |
130 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
1,517 kcal |
