Moving Time: 1:13:02
Distance: 39.98 km
Speed: 32.85 km/h
Ele Gain / Loss: 230.35 m / 209.12 m
Power: 221 wZ3 2.46 w/kg
Max Power: 384 w
Norm. Power: 227 wZ4
Intensity: 0.92
TSS: 103
Cadence: 86 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 1,081 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution