| Moving Time: |
1:34:24 |
| Distance: |
30.73 km |
| Speed: |
19.53 km/h |
| Ele Gain / Loss: |
1729.34 m / 10.61 m |
| Power: |
301 wZ3
4.08 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
303 wZ3
|
| Intensity: |
0.85 |
| TSS: |
114 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
83 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,903 kcal |
