| Moving Time: |
1:36:52 |
| Distance: |
28.86 km |
| Speed: |
17.88 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.59 m |
| Power: |
255 wZ3
3.4 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.83 |
| TSS: |
111 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,654 kcal |
