| Moving Time: |
1:20:09 |
| Distance: |
13.95 km |
| Speed: |
10.44 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
181 wZ3
2.68 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.80 |
| TSS: |
85 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
60 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
971 kcal |
