Moving Time: 0:30:55
Distance: 14.85 km
Speed: 28.82 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 183 wZ3 1.56 w/kg
Max Power: 413 w
Norm. Power: 190 wZ4
Intensity: 0.93
TSS: 44
Cadence: 77 rpm
Max Cad: 91 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.8 Nm
Calories: 378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution