Moving Time: 0:45:14
Distance: 23.57 km
Speed: 31.26 km/h
Ele Gain / Loss: 93.73 m / 89.55 m
Power: 183 wZ4 2.51 w/kg
Max Power: 257 w
Norm. Power: 186 wZ4
Intensity: 0.92
TSS: 64
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution