| Moving Time: |
1:21:20 |
| Distance: |
20.08 km |
| Speed: |
14.81 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
201 wZ3
2.68 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
152 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,094 kcal |
