| Moving Time: |
2:24:12 |
| Distance: |
63.58 km |
| Speed: |
26.45 km/h |
| Ele Gain / Loss: |
1108.83 m / 1441.48 m |
| Power: |
182 wZ3
2.7 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.80 |
| TSS: |
154 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,757 kcal |
