Moving Time: 1:47:44
Distance: 26.91 km
Speed: 14.98 km/h
Ele Gain / Loss: 1168.14 m / 391.66 m
Power: 166 wZ1 2.37 w/kg
Max Power: 337 w
Norm. Power: 181 wZ2
Intensity: 0.59
TSS: 63
Heart Rate: 141 bpm
Max HR: 165 bpm
Efficiency: 1.28 w/bpm
Decoupling: 6.8%moderate
Cadence: 51 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 1,197 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution