Activity – Golden to Boulder - BigRingVR

Moving Time:	1:03:00
Distance:	24.01 km
Speed:	22.86 km/h
Ele Gain / Loss:	194.13 m / 367.96 m
Power:	104 wZ4 1.27 w/kg
Max Power:	260 w
Norm. Power:	110 wZ5
Intensity:	1.06
TSS:	117
Calories:	438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

224 w

5s

179 w

30s

157 w

1m

117 w

5m

111 w

20m

Power Distribution