| Moving Time: |
1:15:45 |
| Distance: |
34.14 km |
| Speed: |
27.04 km/h |
| Ele Gain / Loss: |
251.91 m / 236.20 m |
| Power: |
152 wZ3
1.79 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.95 |
| TSS: |
113 |
| Heart Rate: |
147 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
17.7%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
771 kcal |