| Moving Time: |
0:32:22 |
| Distance: |
9.71 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
327.52 m / 141.93 m |
| Power: |
164 wZ3
2.6 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.90 |
| TSS: |
44 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
355 kcal |
