Activity – Costa Brava North - BigRingVR

Moving Time:	0:47:26
Distance:	18.58 km
Speed:	23.50 km/h
Ele Gain / Loss:	239.00 m / 0.00 m
Power:	155 wZ4
Max Power:	274 w
Norm. Power:	162 wZ4
Intensity:	0.99
TSS:	77
Heart Rate:	142 bpm
Max HR:	157 bpm
Efficiency:	1.14 w/bpm
Calories:	492 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

256 w

5s

223 w

30s

203 w

1m

192 w

5m

170 w

20m

Power Distribution