Moving Time: 0:58:07
Distance: 13.64 km
Speed: 14.08 km/h
Ele Gain / Loss: 771.21 m / 51.78 m
Power: 182 wZ4 2.89 w/kg
Max Power: 257 w
Norm. Power: 187 wZ4
Intensity: 1.00
TSS: 97
Heart Rate: 140 bpm
Max HR: 155 bpm
Efficiency: 1.34 w/bpm
Cadence: 52 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.0 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution