| Moving Time: |
1:04:31 |
| Distance: |
15.13 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
892.13 m / 154.54 m |
| Power: |
184 wZ3
2.97 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.78 |
| TSS: |
66 |
| Heart Rate: |
119 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
795 kcal |
